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June 20, 2019
Happiness

purchase synthroid Happiness is according to Psychology Today, is more than simply a positive mood, Happiness is a state of well-being that encompasses living a good life- that is with a sense of meaning and deep satisfaction. Groucho Marx had these few remarks about happiness...'I, not events, have the power to make me happy or unhappy today. […]

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May 17, 2019
It's Beginning

navigate to this website Lately I have that old restless feeling that tells me that I'm truly looking forward to this crazy quest for transformation. I am starting to remove the clutter, lifting the veil and starting to see the light at the end of this journey. I've had this vision to create a beach yoga retreat on the […]

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May 17, 2019
Faith

April was the month for the word faith. Yes faith... a big one. To me faith is something we should all have. I think that with our own faith, we can truly move mountains. I think our faith can bring us out of depression, grief and perhaps even bring us to complete happiness. I found […]

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May 17, 2019
Change

March was the month for change. There are a quite few things I learned about change that are worth noting; 1. Mother Teresa said 'I alone cannot change the world but I can cast a stone across the water and create many ripples.' 2. Things you cannot change; Life. It is not fair People. They […]

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March 4, 2019
Love

Love was my word for February and it truly was a 'love' month for me. I spent quite a bit of time with my grandsons. They are a handful, maybe even little wrecking balls at times, but they are the apple of my eye. And being with elementary school age children you soon realize that […]

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February 1, 2019
February is for love

Each month I choose a new word for my yearly goal of transformation. I also try to find a few quotes from some of my favorite people. My first quote is from Mother Teresa "Greet very one with a smile, for a smile is the beginning of love. How hard is it to smile? I […]

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December 30, 2018
About Pat

Hi, my name is Pat Sorrell. I am about to take on a new adventure and would love to have you join me.  found my way to yoga after teaching fitness classes for many years.  My body was slowly breaking down.  I was experiencing leg and back pain and my muscles always ached.  My body […]

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